This sequence will tone your upper body and open your chest. Have fun and come back to this flow for an overall increase in strength and stamina. A great compliment to our first Power Yoga video available at www.youtube.com Enjoy!
This sequence will tone your upper body and open your chest. Have fun and come back to this flow for an overall increase in strength and stamina. A great compliment to our first Power Yoga video available at www.youtube.com Enjoy!