Low Impact, High Satisfaction Meditation Yoga Class in Glendale, CO: An Interview with Doug Ryder

www.LifeParticle.com Doug Ryder of the Westminster, Colorado Dahn Yoga Center recently started an Energy Meditation Circle at his job in Glendale. Essentially, its a mini version of a Dahn Yoga class. Hes thrilled that his students keep giving him feedback about meditation benefits such as how much more de-stressed, relaxed, centered, and happy they feel since coming to his circles. One member who has joint issues even volunteered to be a living advertisement for how gentle yet effective the exercises and meditation are, specifically for people with joint, bone, or other inflammation conditions.