Dont let the title of the video fool you. This is indeed a healthy meal and is only 375 calories and took about 30 minutes to make. For dinner, I baked salmon and used a mixture of lemon juice and brown sugar for the sauce. You can also add in honey and soy sauce. I didnt because I didnt have any on hand. Healthy food doesnt have to be tasteless and boring. Add a little seasoning. Decorate your plate. Make your food your art. If you like the way it looks, youll be happy to eat it and your tummy will be happy too!