LIKE Caroline Jordan Fitness on facebook for more free health tips and workouts: www.facebook.com www.carolinejordanfitness.com Join health and happiness coach, Caroline Jordan, for a FREE simple exercise you can do to instantly improve your mood, health, and life. The simple act of smiling benefits your health, happiness, and has the power to transform you and the world around you. Current research (and common sense) shows us that a smile is contagious, it can make us appear more attractive to others, it lifts our mood as well as the moods of those around us, and it can even lengthen our lives. We cant always control what happens to us, but I am 100{afaa16ff8fc15ae1f3a93f63bb0e25306e8730d54626544684f78bc2bc5f898c} confident that gracing your face with a grin can seriously change your internal and external experience. Your smile is something that should be worn often, so make it a priority to surround yourself with people, places and things that brighten your day. Vow to be the positive, happy person in your group of friends. Laugh often, connect with others, and live in health. Trust me on this one, the world is simply a better place when you smile. For more information about the health benefits of smiling, check out this post: www.carolinejordanfitness.com Leave a comment below when you have tried the exercise and let me know if it raises your happiness levels! Is smiling contagious? YOU tell me! For more health and happiness tips, check out Carolines website: www.carolinejordanfitness.com Go behind the scenes w Carolines Blog <b>…<b>