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HODGE TWINS ON MICK JAGGER
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Power Yoga for Weight Loss
Shed toxins, burn negativity and increase your good energy output with this high intensity power vinyasa sequence.
Power Yoga Abs with Bryan Jones
Focus on your core while staying united with breath and meditative awareness. Tone muscles, enhance abdominal strength and investigate udiyana bandha (flying upward energy lock), a power in your core that raises the flow of prana (life energy).
Power Yoga with Bryan Jones
Ignite your passion for life and vitality by engaging in a celebration of the bodys strength and stamina. Flow through rigorous asana sequences bringing tone to muscles and enhancing your cardiovascular output coupled with ujjayi breathing techniques. Your spirit will soar as you Investigate tapas, an enthusiasm and excitement towards the discipline of yoga.